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Madison Personal Training

About John Ashworth

Middleton Personal Training

Are you ready to break through all of the barriers that stand between you and your goals, and your peak level of health and fitness?

John Ashworth, MA, CSCS, Owner of The Fitness Nomad is a Licensed Corporate Health Coach and Personal Trainer with more than 14 years experience helping his clients get results.


Brief History of John’s Experience

John Ashworth is owner of The Fitness Nomad in Madison and Middleton, WI where he works with individuals, business executives, and groups looking for more balance as well as optimal levels of health and fitness in their lives. Clients of The Fitness Nomad honor the undeniable importance of fitness and health as an essential foundation for success in all aspects of their lives. They also realize that this pursuit takes a full commitment, and that having a personal trainer and coach is an essential part of the process.

Prior to starting The Fitness Nomad more than 3 years ago, John worked in Preventive Cardiology at the University of Wisconsin Hospital where he trained people diagnosed with or at risk for developing heart disease and diabetes. John was instrumental in developing a unique program at UW Health designed to reverse Type 2 diabetes.

John has also worked as a clinical exercise physiologist for Dr. Dean Ornish’s Preventive Medicine Research Institute in Sausalito and San Francisco, California, where he coached people through the implementation of significant lifestyle changes designed to prevent the progression of both heart disease and cancer.

Madison Fitness Boot Camp

While in San Francisco, John also worked as a Research Exercise Physiologist at the University of California, San Francisco Medical Center.

During college, John was an All-American Soccer Player and on his way to becoming a professional. However, following several knee surgeries, he re-focused his professional pursuit, and began working with individuals on improving their overall physical fitness and well-being, as well as those interested in lowering their heart disease and diabetes risk. John also has experience working with individuals recovering from, and trying to prevent injuries, especially back injuries.

John received a B.A. in Health, Physical Education and Recreation from St. Mary’s College in northern California, and an M.A. in Movement Science with an emphasis in Exercise Physiology from San Jose State University in San Jose, CA.

He holds certifications as an Exercise Specialist from the American College of Sports Medicine, a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association, a Licensed Corporate Health Coach from Wellcoaches.com (a partner of the American College of Sports Medicine), and Basic Cardiac Life Support with the American Heart Association.

Click here for a full copy of John’s Resume.

Other things you might like to know about John

  • He’s been a Personal Trainer and Coach for more than 14 years
  • He’s a great listener
  • He’s compassionate, caring, and devoted to helping you live a healthier more balanced life
  • He is always learning and is inspired by his clients devotion to personal growth
  • He has had to overcome many injuries
  • He has battled and overcome chronic pain and headaches
  • John is married and has two children who he tries to keep up with on a daily basis

Sign-up for Your Fitness Nomad Kick Start Program for only $297
(A $397 Value)

From: John Ashworth, Owner
Date: February 16, 2010 11:02am

Dear Fitness Enthusiast,

The Fitness Nomad Nomad Kick Start Program is a perfect way to jump start your fitness and nutrition program, and at the same time gives you an unique opportunity to fully experience what we do, how we work with people like you, and how our training and coaching system can benefit you personally.

The Fitness Nomad Kick Start Program costs is available right now for only $297 (a $397 total value) and includes a total of four 1-1 personal training sessions, Metabolic Testing, and a complete Health and Fitness Assessment.

During your participation in this program we will customize a fitness and nutrition program designed for your individual needs and designed to get you results!

Following your fourth session, there is no obligation for you to continue.  However, if you do wish to continue, we will set-up a 30-minute consultation where we will discuss your goals in more detail, and clearly identify which one of our programs makes the most sense for you.

WARNING! This Program Is Not For Everyone…

Not everyone qualifies for this service.

When you call, we will ask you just a few brief questions to determine whether this program makes sense for you.

It is important to answer appropriately and accurately so that neither your time or ours is wasted.  If we determine together that The Fitness Nomad KickStart Program makes sense for you, we will schedule your first appointment.  And if for some reason, you feel you need more information, we can always schedule a consultation in-person first.

Please keep in mind that, some of the available Kickstart Program Times are taken each month by people referred to us by existing clients.  With this in mind, I can only encourage you to call immediately.

Right now, we have 2-3 openings for new clients.  However, should you delay, when you do respond there may be a waiting list and you may have to wait weeks or months for an appointment.

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