From Boot Camp
Click Here
For The Nomad Boot Camp
Come Join the Fun!
John Ashworth's
Fit For Life Program
Revealed!
Click Here
to Reserve Your Copy!
The Fitness Nomad's New Online Fitness & Nutrition Tracking System
Fitchburg Personal Training
Fitchburg personal training has something for everyone. You might want to participate in a fitness program that tests athletic ability. On the other hand, you may be looking for a program that suits your less vigorous style. Either way, you can find happiness in a Fitchburg program.
Young Forever
Fitchburg personal training accommodates every fitness style. You may not be interested in lots of high impact moves or heavy weight lifting. On the other hand, you may enjoy high energy workout routines that push your body to the limit.
Low impact and mild, or high speed and sweaty – you can find both kinds of fitness styles with Fitchburg personal training programs. The point is everyone should participate in a regular exercise program that fits their lifestyle. Exercise is the key to long term health when combined with a nutritional program.
A Fitchburg personal training program is all about fitness from the inside to the outside. A personal trainer evaluates the state of your current fitness level, and from there it’s all systems go. You can choose a high calorie burning workout or a low impact stress reducing program, and everything in between.
Did you know that any movement is exercise? Every body movement you make burns calories. But to lose weight and get fit, you have to burn more calories than you consume. The key to a successful fitness program is to design the program in a way it burns more calories than you personally use on a regular basis.
If you think about it; this means everyone can start a personal training program and be successful. If you spend a lot of time in front of the television, and want to lose weight, you have to burn more calories than you consume and that you use sitting. If you are an athlete and are active most days, a fitness program will need to find ways to enhance your current calorie burning levels.
Fit For Life
The key to being young forever is to be fit for life. It’s been medically proven that exercise can benefit anyone at any age. Even if your 70 years old and exercising for the first time – muscles can be toned and strengthened! It’s an amazing fact about the body.
The Fitchburg personal training program can assist anyone ready to begin improve the quality of their life. You will access state-of-the-art exercise equipment, participate in invigorating fitness classes, learn nutrition information you can use throughout your life, and get personal attention from an experienced personal trainer.
Being fit for life means putting forth effort, and it’s a lot easier to get started and stay motivated with a personal trainer. The days of excuses are gone! The days of fitness are here! You can begin a perfectly designed and balanced program of cardiovascular and strength training exercises designed for your lifestyle.
A Fitchburg personal training is ideal for every person. Bring your fitness goals and learn how you can be fit for life.
Sign-up for Your Fitness Nomad Kick
Start Program for only $297
(A $397 Value)
From: John Ashworth, Owner
Date: February 16, 2010 11:02am
Dear Fitness Enthusiast,
The Fitness Nomad Nomad Kick Start Program is a perfect way to jump start your fitness and nutrition program, and at the same time gives you an unique opportunity to fully experience what we do, how we work with people like you, and how our training and coaching system can benefit you personally.
The Fitness Nomad Kick Start Program costs is available right now for only $297 (a $397 total value) and includes a total of four 1-1 personal training sessions, Metabolic Testing, and a complete Health and Fitness Assessment.
During your participation in this program we will customize a fitness and nutrition program designed for your individual needs and designed to get you results!
Following your fourth session, there is no obligation for you to continue. However, if you do wish to continue, we will set-up a 30-minute consultation where we will discuss your goals in more detail, and clearly identify which one of our programs makes the most sense for you.
WARNING! This Program Is Not For Everyone…
Not everyone qualifies for this service.
When you call, we will ask you just a few brief questions to determine whether this program makes sense for you.
It is important to answer appropriately and accurately so that neither your time or ours is wasted. If we determine together that The Fitness Nomad KickStart Program makes sense for you, we will schedule your first appointment. And if for some reason, you feel you need more information, we can always schedule a consultation in-person first.
Please keep in mind that, some of the available Kickstart Program Times are taken each month by people referred to us by existing clients. With this in mind, I can only encourage you to call immediately.
Right now, we have 2-3 openings for new clients. However, should you delay, when you do respond there may be a waiting list and you may have to wait weeks or months for an appointment.