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John Ashworth's
Fit For Life Program
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Madison Personal Training

Health Madison

When you are seeking good health, Madison gyms and health clubs offer you the ideal setting for pursuing fitness. Through a combination of diet and exercise, you learn to control your weight, improve your cardiovascular fitness and tone your muscles.

Meeting the Fitness Challenge

Life is full of challenges that often come at you unexpectedly. But one of those challenges you can see years ahead of time. It’s the challenge of staying healthy and fit over your lifetime.

When you’re focused on good health Madison gyms give that focus direction. The fitness challenge is one that begins early in life. You decide through the years what kinds of food you eat and how often you exercise. Choose the wrong foods and remain inactive, and it doesn’t take long to predict the negative impact on your health.

  • Arthritis
  • Stroke
  • Heart attack
  • Obesity
  • Type 2 diabetes
  • High cholesterol levels
  • High blood pressure

This list is not anywhere complete. Being overweight and not getting any exercise is a formula for a poor quality of life in your senior years. The time to meet the fitness challenge is now before those problems appear.

Even if you have already experienced some of these health issues, a fitness program can help you successfully recover and prevent reoccurrence. When you are ready to pursue good health Madison gyms provide the means for meeting those fitness challenges like an athlete meets the day of competition.

Strong and Proud

Modern society serves up temptations every day of things not good for us. There are elevators instead of stairs; fast food instead of fresh vegetables; computers instead of an evening walk. When you are interested in your health, each decision you make concerning your body focuses on keeping your fitness level high. And for a program of good health Madison gyms can’t be beat.

Most of us would love to have a sexy and toned body, but think it’s not within reach. An aging population is excusing its poor fitness habits and the result is an obese population teaching children the same bad habits. Anyone, at any age, can be fit. When you reach for good health Madison gyms are there ready to help you get started.

You will surprised at how fit you can be and how great it looks on you! Through a program of regular exercise and proper nutrition, you are able to lose weight and tone muscles. You’ll have more energy, sleep better at night, have increased mental acuity and gain an improved self confidence.

It’s impossible to rave enough about how beneficial a fitness program can be to anyone at any age and in any physical condition. The quality of life is so often determined by how well we meet the challenges coming our way. When you see the challenge of maintaining good health Madison gyms are there to help you get started with your plan of action.


Sign-up for Your Fitness Nomad Kick Start Program for only $297
(A $397 Value)

From: John Ashworth, Owner
Date: February 16, 2010 11:02am

Dear Fitness Enthusiast,

The Fitness Nomad Nomad Kick Start Program is a perfect way to jump start your fitness and nutrition program, and at the same time gives you an unique opportunity to fully experience what we do, how we work with people like you, and how our training and coaching system can benefit you personally.

The Fitness Nomad Kick Start Program costs is available right now for only $297 (a $397 total value) and includes a total of four 1-1 personal training sessions, Metabolic Testing, and a complete Health and Fitness Assessment.

During your participation in this program we will customize a fitness and nutrition program designed for your individual needs and designed to get you results!

Following your fourth session, there is no obligation for you to continue.  However, if you do wish to continue, we will set-up a 30-minute consultation where we will discuss your goals in more detail, and clearly identify which one of our programs makes the most sense for you.

WARNING! This Program Is Not For Everyone…

Not everyone qualifies for this service.

When you call, we will ask you just a few brief questions to determine whether this program makes sense for you.

It is important to answer appropriately and accurately so that neither your time or ours is wasted.  If we determine together that The Fitness Nomad KickStart Program makes sense for you, we will schedule your first appointment.  And if for some reason, you feel you need more information, we can always schedule a consultation in-person first.

Please keep in mind that, some of the available Kickstart Program Times are taken each month by people referred to us by existing clients.  With this in mind, I can only encourage you to call immediately.

Right now, we have 2-3 openings for new clients.  However, should you delay, when you do respond there may be a waiting list and you may have to wait weeks or months for an appointment.

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