Request a Free DVD & Info Pack on Our Personal Training Programs.


Want to learn more about our programs? Please click here to download your info pack right now!




Click Here
To Claim Your Fitness Nomad Fat Eliminating Recipe Book!

In the Media

John Ashworth is a regular contributer to channel 15's news program. He appears regularly on Channel 15 at 5 PM with news anchor Leigh Mills.

Middle Personal Training

Click Any Of The Links Below for Archived
Fit For Life Segments!

"Forget the gym, try some wrestling!"

Is Your Scale Holding You Hostage?

Corrective Exercise Techniques

Fill out this form to Request the most Recent
Content from the Show

First Name *
Last Name *
Street Address1 *
City *
State *
Postal Code *
Email *
Phone1