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John Ashworth's
Fit For Life Program
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The Fitness Nomad's New Online Fitness & Nutrition Tracking System
Personal Trainers in Fitchburg
Personal trainers in Fitchburg can show you how to start or expand a fitness program that can improve the quality of your life. Fitness should be an integral part of everyone's weekly activities, because it's the key to an energetic life free of chronic disease. It's your best chance to live a long and healthy life.
Progressively Better
One of the reasons people avoid starting a fitness program is because they try to look ahead to end results. Setting goals is critical for fitness program success, but the goals should steadily progress. You will need to look at each goal as a step towards your ultimate fitness level.
It’s not unusual for people to set initial fitness goals to high. In doing so one of two things normally happens. First, when the goal appears to become unreachable, discouragement sets in and it's tempting to quit. Second, the goal seems so distant it's easy to talk yourself into not even starting a fitness program.
When you need help, you should ask for help. Trying to reach fitness goals with no direction is not wise. Personal trainers in Fitchburg rigorously study and train in order to provide you the most technologically advanced and current fitness information. With this information, a customized Fitchburg personal training program is developed that takes you gradually, but progressively, to your ultimate fitness goal.
"Gradual" is a word that can be misleading. In some people's minds it implies slow to no progress. But gradually increasing fitness levels is the ideal way to condition the body while improving cardiovascular health. When you try to do too much too soon when exercising, the result is usually injury and not progress.
Secret World of Fitness
Some benefits of fitness are outwardly noticeable. Working with personal trainers in Fitchburg, you lose weight and tone muscles. The world can see the results of your efforts, but there's a secret world of fitness also.
In the fitness world hidden from view, lots of great things are happening inside your body. The world can't seem them, but you can feel them. Personal trainers in Fitchburg will develop a customized program of nutrition and exercise that results in increased vitality and general good health resulting from a variety of beneficial changes occurring on the inside.
- Stronger heart
- More efficient delivery of nutrients to cells
- Improved mental acuity
- Improved blood flow
- Increased energy
- Release of stress fighting hormones
You many not see these internal changes, but personal trainers in Fitchburg know that helping you bring them about creates a fitness level that equates to good health. The younger you start, the more likely this secret world of fitness will endure throughout your life.
It's easy to ignore what you can't see until something happens such as weight gain, cardiovascular disease or even lack of energy to get through the day's activities. Personal trainers in Fitchburg can show you how to get fit on the outside and the inside!
Sign-up for Your Fitness Nomad Kick
Start Program for only $297
(A $397 Value)
From: John Ashworth, Owner
Date: February 16, 2010 11:02am
Dear Fitness Enthusiast,
The Fitness Nomad Nomad Kick Start Program is a perfect way to jump start your fitness and nutrition program, and at the same time gives you an unique opportunity to fully experience what we do, how we work with people like you, and how our training and coaching system can benefit you personally.
The Fitness Nomad Kick Start Program costs is available right now for only $297 (a $397 total value) and includes a total of four 1-1 personal training sessions, Metabolic Testing, and a complete Health and Fitness Assessment.
During your participation in this program we will customize a fitness and nutrition program designed for your individual needs and designed to get you results!
Following your fourth session, there is no obligation for you to continue. However, if you do wish to continue, we will set-up a 30-minute consultation where we will discuss your goals in more detail, and clearly identify which one of our programs makes the most sense for you.
WARNING! This Program Is Not For Everyone…
Not everyone qualifies for this service.
When you call, we will ask you just a few brief questions to determine whether this program makes sense for you.
It is important to answer appropriately and accurately so that neither your time or ours is wasted. If we determine together that The Fitness Nomad KickStart Program makes sense for you, we will schedule your first appointment. And if for some reason, you feel you need more information, we can always schedule a consultation in-person first.
Please keep in mind that, some of the available Kickstart Program Times are taken each month by people referred to us by existing clients. With this in mind, I can only encourage you to call immediately.
Right now, we have 2-3 openings for new clients. However, should you delay, when you do respond there may be a waiting list and you may have to wait weeks or months for an appointment.