Personal trainers in Madison understand there are different kinds of exercisers, including those who don't exercise at all. Through experience, they have developed motivating techniques that can assist anyone with achieving fitness. It's time to get moving, because your health depends on it!
Start and Stop
Are you one of the people who has started and stopped exercising countless times over your lifetime? Or are you one of those people who never started at all? It doesn't matter which category you fit, because personal trainers in Madison have worked successfully with a variety of people.
There are different categories of exercisers. First there are those whose idea of exercise is walking from the car in the parking lot to the restaurant. They never get their heart pumping, but frequently tell themselves daily they need to get "real" exercise. Sometimes they try to exercise, but never stick with the program. They start and stop, never achieving any benefits.
Another category of exercisers are those who love going to the gym regularly or even faithfully exercise on their own at home. They get the exercise, but often hit fitness plateaus and don't know how to proceed.
The third type of exerciser is in between the person who never exercises and the person who exercises regularly. This group exercise when they can fit it into their schedule, but it's the first activity to be postponed when time is limited. As a result they exercise intermittently.
Personal trainers in Madison have a program to fit every type of exerciser. The truth is you have to exercise regularly, and you have to vary your routines in order to achieve results that benefit your health. You can't avoid exercise all the time, but you shouldn't get into an exercise routine either.
Full Speed Ahead
Personal trainers in Madison are certified and experienced fitness experts that have worked with a variety of people. They understand how difficult it can be to begin a fitness program, but they also know how to help the regular exerciser get off the frustrating plateau they've hit. Each client gets a fitness assessment, and it serves as the foundation for creating a program that fits your lifestyle and your physical condition.
The glorious fact about exercise is it works quickly. You won't get fit in 2 weeks, but you'll notice you already have more energy. Even those people who exercise regularly are often not getting full benefit, because they have been doing the same things for too long. Their heart and their muscles don't have to work hard enough to achieve full exercise benefits.
Personal trainers in Madison will develop a personalized exercise program that addresses your fitness needs. You may want to lose weight, increase muscle tone or simply learn new ways to exercise on your own. The one thing you should not do is….nothing.
A Madison personal training program is your ocean cruiser to fitness. If you want to go full speed ahead, personal trainers in Madison are ready to teach you how to push the throttle!
Dear Fitness Enthusiast,
The Fitness Nomad Nomad Kick Start Program is a perfect way to jump start your fitness and nutrition program, and at the same time gives you an unique opportunity to fully experience what we do, how we work with people like you, and how our training and coaching system can benefit you personally.
The Fitness Nomad Kick Start Program costs is available right now for only $297 (a $397 total value) and includes a total of four 1-1 personal training sessions, Metabolic Testing, and a complete Health and Fitness Assessment.
During your participation in this program we will customize a fitness and nutrition program designed for your individual needs and designed to get you results!
Following your fourth session, there is no obligation for you to continue. However, if you do wish to continue, we will set-up a 30-minute consultation where we will discuss your goals in more detail, and clearly identify which one of our programs makes the most sense for you.
WARNING! This Program Is Not For Everyone…
Not everyone qualifies for this service.
When you call, we will ask you just a few brief questions to determine whether this program makes sense for you.
It is important to answer appropriately and accurately so that neither your time or ours is wasted. If we determine together that The Fitness Nomad KickStart Program makes sense for you, we will schedule your first appointment. And if for some reason, you feel you need more information, we can always schedule a consultation in-person first.
Please keep in mind that, some of the available Kickstart Program Times are taken each month by people referred to us by existing clients. With this in mind, I can only encourage you to call immediately.